Get To Know Me
Taylor Roberts is a registered nurse and has been working in emergency medicine for 6 years. She dedicates her work every day to helping patients with chronic disease. With a new found passion for nutrition, Taylor became a certified health and wellness coach and has helped a handful of clients reach their full potential. She has a certification in Plant Based Nutrition from T. Colin Campbell’s Center for Nutrition Studies as well as a lifestyle medicine certification from the American College of Lifestyle Medicine. Taylor is able to empower, educate and inspire clients to create a life they are proud of through her one on one coaching programs . She is passionate about helping you reach your health and wellness dreams.
What is health coaching?
This is the question I get asked most often. Health coaching is a vehicle for helping people achieve a higher level of well-being in life. It is a growth promoting relationship that elicits autonomous motivation and facilitates a change process through visioning, goal setting, and accountability. This leads to sustainable change for good. It is a partnership that provokes, inspires and supports you to maximize your potential. As your coach I will help you understand what you need to know along the way. I will offer support and accountability to help keep you on track. I will be a resource for you to share your challenges and successes.
What People Are Saying
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The opportunity to coach with Taylor popped up at the most perfect time in my life and jumping on the chance to do so has been one of the best decisions I could've made for myself. I knew I wanted (and needed) to make some big shifts and though I had basic techniques and starting points, I had no accountability partner and no one to talk things through with - the good or bad - and I know from past experience that that leads nowhere. Jamie Kern Lima, an insanely inspirational woman I so greatly admire, says it's up to you who you give your microphone to when it comes to discussing self-growth, health, making changes, taking massive action, etc., because not everyone in your life will understand. Therefore, it's also in your power to take your microphone back and silence their judgment and doubts to avoid detriment to your progress. With Taylor, I feel safe to talk things through and am entirely confident in sharing my thoughts, am honored to take her advice, and feel grounded in my power to decide what's best for me. Taylor is someone I'm so glad to share my microphone with!"
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Having Taylor as a coach has positively impacted my ability to not only make reasonable and achievable goals for myself but really examine why I even want the goals in the first place. She is also very skilled at reflective listening and helping me sort out my jumbled ideas or thoughts. Taylor is incredibly supportive and really highlights those successes and accomplishments while also tending to, what feels like, disappointments. Overall, Taylor is a delight to work with as her compassion for walking alongside others in their life journeys and wellness goals, is beautiful to experience.”
Certifications earned
Wellcoaches Certified Health and Wellness Coach
Wellcoaches School of Coaching
Plant- Based Nutrition Certificate
eCornell and T. Colin Campbell Center for Nutrition Studies
Lifestyle Medicine Coach Certificate
Wellcoaches school of coaching and the American College of Lifestyle Medicine
Certified Emergency Nurse
Board of Certification for Emergency Nursing
I’m here to help you activate your fullest potential and accomplish what you really want in a realistic, achievable way
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“Therefore, if anyone is in Christ, he is a new creation.
The old has passed away; behold, the new has come.”
- 2 Corinthians 5:17