re·fresh / verb: to make like new, restore

Are you ready to have new strength, new energy, to be reinvigorated?

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Take charge of your health

Are you stuck feeling discouraged or overwhelmed with all the health and nutrition related information out there? Let me be your advocate and show you how to reach your peak level of health and live life at your optimum level of well-being.

 
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Look and feel better than ever before

With a little guidance from your certified health and wellness coach, I can help you reach your wellness goals and give you back the personal growth you’ve been longing for.

“With Taylor, I feel safe to talk things through and am entirely confident in sharing my thoughts, am honored to take her advice, and feel grounded in my power to decide what’s best for me.”

—Katie B

Try a session for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.